5 Tips for Recovering After a Chattanooga Car Accident

car accident

Have you recently been in a Chattanooga car accident? You may be wondering what you should do after you or a loved one has been in an accident, and we want to share some recovery tips with you. From eating healthy to getting plenty of rest, there are several things you can do to help your body recover. Here are 5 tips for recovering after a Chattanooga car accident:

1. Follow Your Doctor’s Recommendations

doctor adviceThe most important thing to do after being in an accident is to promptly seek medical attention for any injuries, and follow your doctors’ recommendations. Receiving prompt medical treatment is not only crucial to protect your health, but it is also required to make a successful personal injury claim. One of the main things that insurance companies use to argue that you were not injured in a crash, or that any injuries you did suffer could not have been significant, is failure to promptly seek medical attention. The way they see it is if you were really injured, or if it was that bad at all, then you would have promptly sought medical attention. We realize that not everyone has easy access to healthcare and that many simply cannot afford it. However, we are usually able to arrange for our clients to get all such needed medical treatment at no upfront cost. So, never let lack of health insurance, or money to pay for treatment upfront, cause you to harm your case by failing to get prompt treatment. Just let us know when you sign up as a client that you need help with medical care, and we will be happy to help. Also, not all injuries cause noticeable problems immediately, so while addressing your immediate injuries, always be on the look out for others that may become evident in the weeks after your crash. Of course, you should always follow your physician’s instructions.

2. Take It Easy

Doing too much too soon can set back your recovery after a Chattanooga car accident. You don’t want to start healing and then do too much and set yourself back. Taking the time to rest and letting your body heal is more important than anything else. You may need to limit physical activity, take time off from work, or do something else in order to take it easy. If you think you will be unable to work for a period of time due to your injuries, then explain to your physician what your job requires and see if they agree that you need to take off from work for a while. If they do agree that you need to miss work to heal, always get them to provide a work excuse, even if your employer does not require one, as it will become part of your medical record. Once we are ready to settle your claim, we will make a demand for your lost wages, as part of your claim for damages, and having the work excuse documented in your medical file is the best way to help us be successful in your lost wage claim.

3. Speed Up Recovery With Diet

vegetablesAfter having a major injury, one of the best ways to help yourself heal is to eat healthy and stay hydrated. You will also want to be sure you’re eating nutrient dense foods, with high quality protein, fruits, and vegetables. By keeping your body fed and rested, it will be able to heal even better.

4. Ease Into Exercise and Stretching

With some injuries, light exercise and stretches can actually help you heal faster. Staying still makes your muscles stiff, so you will want to move them a little each day to keep them loose. However, never start any exercise program, without first consulting with your doctor, and always follow your doctor’s instructions and slowly ease into exercising and stretching.

5. Contact a Personal Injury Lawyer

lawyer talking with clientAnother great tip for recovering from a Chattanooga car accident is to contact a personal injury lawyer. By having our qualified and experienced injury lawyers on your side, you can focus on recovering from your physical injuries, while knowing that we will do everything needed to ensure that you are also able to recover from the financial injuries caused by the accident, as well as recovering physically. One of our attorneys will be able to discuss the facts of your case with you and provide you with a free case evaluation, so you will know whether you have a valid claim worth pursuing.

These are just some of the tips you can follow after you’ve been in a Chattanooga car accident. Want to hire a personal injury lawyer to help with your case? Sign up for a free case review today and speak with one of our experienced attorneys about your case.

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